Resilience & innate health coach · Online
I'm Nicky, a coach at DirectTherapy. I believe everyone has a part of them that has stayed healthy and whole, even after setbacks, stress or a difficult period. Sometimes that part gets buried under worry and restlessness. In my coaching, we help it come back to the surface.
I don't focus on what is wrong, but on what is healthy in you. Together we explore how the mind works: how thoughts colour your experience, and how you can get carried away by them less. This creates space for new insights, and for realising that you are okay as you are. I also pay attention to your body, because it often picks up signals before your mind notices them.
My approach is rooted in innate health and the Three Principles. If therapy turns out to be a better fit for your question, I can easily connect you with the psychologists at DirectTherapy.
A session costs €108.90 incl. VAT (€90 excl. VAT). You start with a first session, so you can feel whether it clicks and whether coaching fits your question. There is no waiting list, so you can start soon.
Coaching is a good fit if you are functioning well overall, but feel stuck somewhere or want to grow. Are you dealing with ongoing low mood, anxiety or panic, or burnout? Then we will look together at whether one of our NIP-registered psychologists is a better fit for you.
Would you like to start coaching with Nicky? Leave your details now and we will contact you to schedule your first session with Nicky.
We will contact you soon to schedule your first session with Nicky.